This site is all about losing weight
and keeping if off and still enjoying life. I lost 45 pounds over six months and I have been able to keep it off for
36 months and counting. I decided to start this website because so many people were asking me how I did it and
I wanted to help other people to lose that extra weight. This site is meant to give you all the tools you need to lose
weight and other information I obtained in my quest to remain thin. I try to give an unbiased opinion based on
my personal experience. I was also able to get rid of most of my medical problems and I have included information
on that also.
The one thing I found out during this whole process is you can still enjoy life and remain thin and
fit. That was a big revelation for me since I always had the opposite opinion. My belief that you can either enjoy
life or be healthy but not both turned out not to be true. I am enjoying life more than ever and I have lost the extra
weight and most of my medical problems.
What's New!
2 May 2009 - I have added a new restaurant review. I
have visited the Full Moon Cafe & Grill in Manteo, NC to give you a review on their healthy choices.
2
May 2009 - I added a new Recipe for this Week. Try some Fiesta Chili.